The Working Professional

Osteopaths can assist working professionals with a variety of issues, particularly those related to musculoskeletal health. Common problems include:

• Postural Strain: Prolonged sitting, driving, or repetitive motions can lead to back, neck, and shoulder pain.

• Workplace Injuries: Awkward lifting, overstretching, or bending can cause strain or injury.

• Stress-Related Muscle Tension: Workplace stress can lead to muscle spasms and increased pain.

• Repetitive Strain Injuries: Conditions like carpal tunnel syndrome or tennis elbow from repetitive tasks.

• Headaches and Migraines: Often linked to poor posture or tension in the neck and shoulders.

Mark uses use hands-on techniques to improve mobility, reduce pain, and enhance overall function together with applicable supporting treatments.  He can also provide advice on posture, exercise and lifestyle adjustments to prevent future issues.